Focus is so important if you want to accomplish anything: working on fitness, nutrition, raising kids, a full time career, and our relationships. It all takes work, but it's so worth it! This is a place to appreciate the best things in life.
Showing posts with label T25 calendar. Show all posts
Showing posts with label T25 calendar. Show all posts
Friday, July 12, 2013
Focus T25 workout calendar
So after I completed Insanity last week, I am taking a rest week in preparation for Focus T25. I will start it on Monday with a Challenge Group. We've always got room for more, so message me if you're interested in getting in shape with Shaun T and me! Here are printable calendars if you're interested in the scheduled workouts... You can buy the Focus T25 DVD program here.
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