Focus is so important if you want to accomplish anything: working on fitness, nutrition, raising kids, a full time career, and our relationships. It all takes work, but it's so worth it! This is a place to appreciate the best things in life.
Friday, July 12, 2013
Focus T25 workout calendar
So after I completed Insanity last week, I am taking a rest week in preparation for Focus T25. I will start it on Monday with a Challenge Group. We've always got room for more, so message me if you're interested in getting in shape with Shaun T and me! Here are printable calendars if you're interested in the scheduled workouts... You can buy the Focus T25 DVD program here.
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