Challenge: Days 3 & 4

Yesterday I got my workout in and did pretty good with my nutrition.

The best thing that happened yesterday was: I got my workout in.


Today I only got 3/4 of the way through Max Recovery, but I didn't give in to burgers and cookies (even though those cookies looked SO GOOD) at the staff BBQ.

The best thing that happened today is: Gavin cuddled with me during Elmo before bed. I love it when he just gets comfy and puts all his weight on me while we sit together on the couch.

Challenge: Day 2

Mason only slept 2 hours the first stretch and then 3 hours the second so I only got about 2 hours of sleep by 1am. Then he slept from 1ish-6:30!!! Of course, I woke up at 4am and couldn't get back to sleep and then Gavin woke up at 5:30 so I had to get up with him anyway. I was able to take a nap at 7:40 when Mason went down again - but it only lasted 30-40 minutes. Ugh. Then I got up for the day and ate my Shakeo and did my workout - 55 minutes of Max Interval Plyo - RIDICULOUS. So hard. Mason woke up with 20m left in the workout so I brought him out with me to the garage. He was happy for a little while but started to get grumpy by the end. I was SO sweaty that I knew he wouldn't nurse, so we headed in to the shower - he needed one anyway. Then I fed him and now he's sleeping happily away in the swing. ;)

My goal for this week is to add a serving of vegetables to each day, and so far I haven't been doing so great at that. There's always veggies at dinner, but I don't include them in breakfast or lunch throughout the day. How do I do that?

Best thing to happen today: Got my workout in even though I was tired.

90-Day Challenge: Day 1

I had baby #2--Mr. Mason--March 7, 2013 and life has been CRAZY. Crazy hard. Crazy fun. Crazy tired. Crazy happy.

Today I begin my journey of getting healthier--mind, body and spirit. I will be following the Insanity program (of which I am already on Month 2, so I will repeat from the beginning once I reach the end), Shakeology, and a "challenge group" online. I am very excited to get going and in the first 5 weeks of Insanity I already lost 9 pounds!

"Goodbye" picture:

The best thing that happened today: Mason slept 12am-5:40am. Thank you for letting me get some sleep last night!

Insanity

The journey of losing my baby weight has been long and tenuous. For months, I have logged nearly every food that crossed my lips. I have sweat away hours of my life, and it has been a struggle. For exercise, I have always preferred running just because I like the sweat I get and I feel like I really worked out. I miss resistance training, but I don't always know what to do on my own. I lacked the motivation to create workouts in my living room. Because Garrett works nights and little buddy goes to bed relatively early and I can't leave the house, I considered buying a treadmill. But then I realized just how expensive they are. I couldn't figure out where I would put it in our house or garage, and I read about how expensive maintenance would be. So I went another direction... I bought Insanity. And now I'm addicted. I had a favorite instructor of group fitness classes at the gym, but then our gym recently closed and she moved to a gym I couldn't afford. This is the closest thing to one of her workouts.

I was planning on only doing an Insanity workout when I couldn't get outside to run due to Garrett's schedule or the rain, but I find myself preferring the workout to running or going to the gym, even when I can. The workouts include all my favorite elements: the time goes by fast, the exercises are in short bursts (30 seconds at a time), I definitely sweat a lot, the exercises incorporate both cardio and resistance training, and I get a good yoga-type stretch in. The other thing I like about the program is the nutrition guide. While I'm not following that exactly, the meals they suggest and the portion sizes are something that you could read anywhere about eating real, whole foods in smaller portions throughout the day. No rocket science or "food" food. They do suggest P90X bars and Shakeology shakes in places, but only as options and not as the only way to get results.

So I'm training for a half marathon May 20th so I still need to get some training runs in. For the last two weeks I've been running twice per week and doing Insanity twice per week. My long run for tomorrow is 8 miles. We'll see how I do, but I truly feel great!

Lucky

Being a full-time, working, new mom can be overwhelming. I know that I am not the only wife or teacher or mother that feels this way. Not by a long shot. And I'm not a single mom: I have a wonderful, loving, helpful husband who is an exceptional father to our son. I know that in many ways, I am so lucky to have what I have.

This squishy face just reminds me to appreciate the little things and try to sleep as sound as he does...